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Video about swimming on your period with a pad:

How to Delay Your Period for Vacation

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Getting your period is a normal part of growing up. It provides a cardiovascular workout that promotes heart and lung health, improves strength and flexibility, increases stamina, and improves balance and posture.

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How do I deal with PMS and cramps? Parents may also initiate participation by talking with their family physicians about whether this program will benefit their child and requesting that the physician contact the Parks and Recreation Department for the prescription packet. The adhesive will not stick to the swimsuit in the water, allowing the pad to shift and possibly float out of your suit. A splash pad can operate on a fresh water system, a grey water system, or a recirculation system.

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Getting your period is a normal part of growing up. Make sure you use one that does not have wings, because those will be visible on the outside of your swimsuit.

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