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Jessica's Top 3 Thigh-Chafing Solutions!




How to avoid thigh chafing.

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Video of the Day Step 1 Choose clothing made from natural, breathable fabrics, including cotton. From altering your fashion sense to making sure your legs stay dry, there are many ways to combat leg chafing. Put simply, chafing is about friction.

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As you requisite, you stare to sweat, and the already competent planet becomes wet -- rafting the intention. Sweat also knows salt, which will equal stinging.

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A female runner is wearing spandex shorts. This protects the skin from both infection and further irritation. Sweat also contains salt, which will cause stinging.

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A female runner is wearing spandex shorts. Skin with a crusty border may indicate a fungus infection. If you notice drainage coming from the affected area, or if you run a fever, get medical treatment for the problem.

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